Adult Caregivers Employee Resource Group: Exploring Caregiver Values

Date: Thu, 10/28/2021

When navigating the increased challenges and responsibilities of caregiving it is easy to become disoriented and to feel a bit unmoored. Developing psychological flexibility and being clear about what matters most can help you find your way forward and allow you to respond to the challenges with value guided behavior.

Participants will:

  • Learn a 6 word framework for navigating life effectively
  • Identify 2-3 core values they will use to guide them on their caregiving journey

Values Light the Way with Lisa Laughman: 12pm-12:30pm

Reflection Period and Discussion: 12:30pm-1pm

About the Speaker: Lisa Laughman

Lisa Laughman

This session will be facilitated by Lisa Laughman, Lead Emotional Wellness Consultant for the MSU Health4U program. Lisa is also a person that has provided end of life care to 6 of her own elders and she will share her personal experience as well as her professional expertise gained over 30 years as a grief counselor.