Digital Well-being and Mental Health During a Pandemic and Beyond

Webinar Category
Webinar Date
Webinar Description
5/26/20 Tuesday:  Digital Well-being and Mental Health During a Pandemic and Beyond
Presented by: Brian Martinez, MSU Information Technology Services

Join us for a conversation about the article on digital well-being and mental health during a pandemic and beyond. Brian will talk briefly about how the blog post came to be, what went into it, and lessons learned. We’d also like to engage you all on things that have or have not worked for you with regards to your own well-being during these trying times.

Link to PowerPoint slides.

Additional Resources (from chat):

  • https://myanalytics.microsoft.com/

  • https://www.pathways.health/
  • https://mhanational.org/sites/default/files/MHM%202020%20-%20Additional%20Resources.pdf
  • https://brenebrown.com/podcast/brene-on-comparative-suffering-the-50-50-myth-and-settling-the-ball/
  • https://www.habitsforwellbeing.com/the-circle-of-concern-and-influence/
  • https://youtu.be/Arnm1955EKk
  • https://er.educause.edu/blogs/2020/5/may-2020-digital-wellbeing-and-mental-health-during-a-pandemic-and-beyond