WorkLife Office Presents: Adult Caregivers Employee Resource Group - Exploring Caregiver Values
Values Light the Way with Lisa Laughman:
When navigating the increased challenges and responsibilities of caregiving it is easy to become disoriented and to feel a bit unmoored. Developing psychological flexibility and being clear about what matters most can help you find your way forward and allow you to respond to the challenges with value guided behavior.
-learn a 6 word framework for navigating life effectively
-Identify 2-3 core values they will use to guide them on their caregiving journey
About the Speaker: Lisa Laughman
This session was facilitated by Lisa Laughman, Lead Emotional Wellness Consultant for the MSU Health4U program. Lisa is also a person that has provided end of life care to 6 of her own elders and she will share her personal experience as well as her professional expertise gained over 30 years as a grief counselor.