Wellbeing Wednesdays: Finding Time: Time Management Strategies for Busy Professionals

If your ‘to-do’ list never stops growing and time is of the essence- you’re not alone. With finite hours and so many demands to our mental bandwidth, it’s easy to fall into a cycle of stress related to the daily time-crunch. While we can’t borrow or bottle time, this class will explore strategies to more efficiently allocate our minutes, streamline workflow, and relieve some pressure in the process.

The WorkLife Office and Health4U are partnering to bring you Wellbeing Wednesdays. These weekly Wednesday sessions are focused on wellbeing in its many forms: workplace wellbeing, mental health wellbeing, physical wellbeing, etc.

Join us each week for informal webinars that bring new topics and presenters, ranging from chair yoga, office ergonomics, managing stress, ecotherapy and so much more!